Workouts

45 min Intervals & Arms Ride
Emma Lovewell
Thursday 5/13/21 @ 4:9 PM
Difficulty: 8.37 / 10
1020kj
79rpm
66%
27mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Tuesday 5/11/21 @ 1:3 PM
Difficulty: 7.63 / 10
1031kj
74rpm
70%
27mph
30 min 90s Pop Ride
Emma Lovewell
Friday 5/7/21 @ 1:5 PM
Difficulty: 7.71 / 10
660kj
82rpm
65%
27mph
30 min 90s Pop Ride
Emma Lovewell
Friday 5/7/21 @ 1:5 PM
Difficulty: 7.71 / 10
kj
rpm
%
0mph
30 min HIIT & Hills Ride
Hannah Frankson
Friday 5/7/21 @ 1:2 PM
Difficulty: 8.23 / 10
6kj
23rpm
56%
8mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 5/6/21 @ 12:58 PM
Difficulty: 7.82 / 10
1120kj
85rpm
66%
28mph
45 min My Mixtape Ride
Jenn Sherman
Thursday 5/6/21 @ 12:57 PM
Difficulty: 7.85 / 10
kj
rpm
%
0mph
45 min My Mixtape Ride
Jenn Sherman
Tuesday 4/27/21 @ 12:48 PM
Difficulty: 7.85 / 10
1020kj
79rpm
67%
27mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/20/21 @ 1:2 PM
Difficulty: 7.49 / 10
651kj
79rpm
66%
26mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 4/17/21 @ 3:2 PM
Difficulty: 3.47 / 10