Workouts

10 min Arms & Light Weights
Cody Rigsby
Monday 6/7/21 @ 6:43 PM
Difficulty: 6.3 / 10
 
20 min 80s Ride
Cody Rigsby
Monday 6/7/21 @ 6:21 PM
Difficulty: 7.28 / 10
483kj
79rpm
70%
28mph
5 min Post-Ride Stretch
Jenn Sherman
Thursday 6/3/21 @ 5:17 PM
Difficulty: 3.24 / 10
 
45 min 80s Ride
Jenn Sherman
Thursday 6/3/21 @ 4:28 PM
Difficulty: 7.83 / 10
1129kj
72rpm
72%
27mph
10 min Arms & Light Weights
Hannah Corbin
Wednesday 6/2/21 @ 6:25 PM
Difficulty: 6.15 / 10
 
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/2/21 @ 5:53 PM
Difficulty: 7.25 / 10
775kj
80rpm
70%
28mph
10 min Smokey Robinson Post-Ride Stretch
Hannah Corbin
Friday 5/28/21 @ 5:6 PM
Difficulty: 4.19 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Friday 5/28/21 @ 4:48 PM
Difficulty: 6.3 / 10
 
20 min 2000s Ride
Cody Rigsby
Friday 5/28/21 @ 4:26 PM
Difficulty: 6.9 / 10
487kj
76rpm
71%
28mph
30 min My Mixtape Ride
Jenn Sherman
Friday 5/28/21 @ 3:55 PM
Difficulty: 7.69 / 10
756kj
81rpm
70%
28mph