Workouts

45 min 80s Ride
Jenn Sherman
Sunday 7/18/21 @ 5:26 PM
Difficulty: 7.78 / 10
1169kj
77rpm
72%
28mph
20 min Slow Flow
Kirra Michel
Friday 7/16/21 @ 4:35 PM
Difficulty: 4.64 / 10
 
30 min 90s Ride
Emma Lovewell
Friday 7/16/21 @ 4:2 PM
Difficulty: 7.84 / 10
773kj
78rpm
72%
28mph
30 min Casablanca Records Ride
Cody Rigsby
Monday 7/12/21 @ 12:17 PM
Difficulty: 7.69 / 10
820kj
80rpm
73%
29mph
45 min AFO Ride: Pearl Jam
Jenn Sherman
Monday 7/5/21 @ 3:58 PM
Difficulty: 7.46 / 10
1160kj
76rpm
73%
28mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 7/4/21 @ 1:3 PM
Difficulty: 7.5 / 10
838kj
82rpm
71%
29mph
45 min 90s Ride
Emma Lovewell
Friday 7/2/21 @ 1:47 PM
Difficulty: 8.15 / 10
1153kj
75rpm
74%
28mph
45 min Classic Rock Ride
Jenn Sherman
Wednesday 6/30/21 @ 10:53 PM
Difficulty: 7.88 / 10
1124kj
74rpm
73%
28mph
10 min Upper Body Strength
Rebecca Kennedy
Thursday 6/24/21 @ 12:5 AM
Difficulty: 6.72 / 10
 
30 min Janelle Monáe Ride
Emma Lovewell
Wednesday 6/23/21 @ 11:29 PM
Difficulty: 7.53 / 10
775kj
79rpm
71%
28mph