Workouts

Monday 8/28/23 @ 9:19 AM
Difficulty: NaN / 10
301kj
79rpm
47%
20mph
Monday 8/28/23 @ 9:2 AM
Difficulty: NaN / 10
134kj
83rpm
43%
19mph
5 min Core Strength
Olivia Amato
Saturday 8/26/23 @ 3:8 PM
Difficulty: 7.27 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Friday 8/18/23 @ 11:21 AM
Difficulty: 7.79 / 10
302kj
88rpm
44%
20mph
5 min Intro to Resistance Bands
Marcel Maurer
Saturday 8/12/23 @ 4:48 PM
Difficulty: 2.84 / 10
 
5 min Core Strength
Cliff Dwenger
Monday 8/7/23 @ 6:35 PM
Difficulty: 5.24 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Saturday 8/5/23 @ 8:10 PM
Difficulty: 7.79 / 10
277kj
92rpm
41%
19mph
5 min Post-Ride Stretch
Camila Ramón
Thursday 8/3/23 @ 7:16 PM
Difficulty: 0 / 10
 
45 min Power Zone Ride
Olivia Amato
Thursday 8/3/23 @ 6:25 PM
Difficulty: 8.12 / 10
441kj
86rpm
44%
20mph
30 min EDM Ride
Kendall Toole
Monday 7/31/23 @ 10:50 AM
Difficulty: 7.91 / 10
318kj
86rpm
46%
20mph