Workouts

30 min New Tracks Ride
Kendall Toole
Tuesday 9/26/23 @ 6:56 PM
Difficulty: 7.43 / 10
301kj
95rpm
42%
20mph
30 min Latin Ride
Tunde Oyeneyin
Sunday 9/24/23 @ 6:52 PM
Difficulty: 7.44 / 10
304kj
97rpm
41%
20mph
10 min Standing Core Strength
Rebecca Kennedy
Sunday 9/24/23 @ 6:36 PM
Difficulty: 4.54 / 10
 
20 min Tabata Ride
Olivia Amato
Wednesday 9/20/23 @ 9:38 AM
Difficulty: 8.5 / 10
212kj
82rpm
47%
20mph
15 min Core Strength
Rebecca Kennedy
Wednesday 9/20/23 @ 8:54 AM
Difficulty: 4.11 / 10
 
15 min Core Strength
Rebecca Kennedy
Wednesday 9/20/23 @ 8:51 AM
Difficulty: 4.11 / 10
 
5 min Intro to Program
Rebecca Kennedy
Wednesday 9/20/23 @ 8:45 AM
Difficulty: 1.77 / 10
 
45 min Intervals & Arms Ride
Olivia Amato
Saturday 9/16/23 @ 7:8 PM
Difficulty: 8.61 / 10
401kj
90rpm
41%
19mph
30 min Tabata Ride
Ally Love
Wednesday 8/30/23 @ 10:29 AM
Difficulty: 8.36 / 10
318kj
85rpm
46%
20mph
30 min 2010s Pop Ride
Olivia Amato
Tuesday 8/29/23 @ 9:20 AM
Difficulty: 8.31 / 10
291kj
82rpm
46%
20mph