Workouts

45 min HIIT & Hills Ride
Robin Arzón
Sunday 10/23/22 @ 6:59 PM
Difficulty: 8.61 / 10
424kj
93rpm
41%
19mph
5 min Peace Meditation
Kirra Michel
Thursday 10/20/22 @ 10:59 PM
Difficulty: 2.33 / 10
 
30 min EDM Ride
Ben Alldis
Friday 10/14/22 @ 12:27 PM
Difficulty: 8.14 / 10
331kj
86rpm
47%
21mph
30 min AFO Ride: Swedish House Mafia
Olivia Amato
Monday 10/10/22 @ 1:20 PM
Difficulty: 8.07 / 10
349kj
83rpm
49%
21mph
5 min Fit Family Brain Break
Jess Sims
Wednesday 10/5/22 @ 12:29 PM
Difficulty: 3.87 / 10
 
Thursday 9/29/22 @ 6:45 PM
Difficulty: NaN / 10
 
30 min Full Body Strength
Jermaine Johnson
Thursday 9/29/22 @ 10:32 AM
Difficulty: 7.15 / 10
 
5 min Boxing Warm Up
Jermaine Johnson
Tuesday 9/27/22 @ 6:35 PM
Difficulty: 4.43 / 10
 
30 min 2000s Ride
Alex Toussaint
Sunday 9/25/22 @ 7:40 PM
Difficulty: 7.72 / 10
322kj
98rpm
42%
20mph
5 min Core Strength
Emma Lovewell
Tuesday 9/20/22 @ 6:23 PM
Difficulty: 0 / 10