Workouts

30 min Groove Ride
Emma Lovewell
Tuesday 11/22/22 @ 8:13 PM
Difficulty: 7.73 / 10
308kj
96rpm
42%
20mph
5 min Core Strength
Olivia Amato
Monday 11/21/22 @ 8:53 PM
Difficulty: 0 / 10
 
30 min Tabata Ride
Olivia Amato
Sunday 11/20/22 @ 8:7 PM
Difficulty: 8.51 / 10
316kj
83rpm
47%
20mph
5 min Core Strength
Rad Lopez
Monday 11/14/22 @ 8:43 AM
Difficulty: 5.56 / 10
 
30 min 80s Ride
Ben Alldis
Sunday 11/13/22 @ 4:32 PM
Difficulty: 7.83 / 10
309kj
94rpm
42%
20mph
30 min HIIT & Hills Ride
Olivia Amato
Wednesday 11/9/22 @ 1:4 PM
Difficulty: 8.41 / 10
304kj
75rpm
49%
20mph
30 min House Ride
Leanne Hainsby
Sunday 11/6/22 @ 7:38 PM
Difficulty: 7.6 / 10
289kj
88rpm
43%
20mph
5 min Core Strength
Rad Lopez
Sunday 11/6/22 @ 12:23 PM
Difficulty: 5.56 / 10
 
30 min Guns N' Roses Ride
Olivia Amato
Friday 10/28/22 @ 9:4 AM
Difficulty: 8.57 / 10
303kj
95rpm
42%
20mph
30 min HIIT Ride
Kendall Toole
Tuesday 10/25/22 @ 7:42 PM
Difficulty: 8.28 / 10
307kj
97rpm
41%
20mph