Workouts

5 min Relaxing Meditation
Nico Sarani
Tuesday 2/7/23 @ 7:58 AM
Difficulty: 3 / 10
 
5 min Core Strength
Emma Lovewell
Friday 2/3/23 @ 7:38 AM
Difficulty: 6.22 / 10
 
20 min 2000s Hip Hop Ride
Ally Love
Tuesday 1/31/23 @ 2:43 PM
Difficulty: 7.52 / 10
5kj
0rpm
0%
0mph
5 min Standing Core Strength
Rebecca Kennedy
Tuesday 1/31/23 @ 3:13 AM
Difficulty: 5.79 / 10
 
30 min HIIT & Hills Ride
Denis Morton
Monday 1/23/23 @ 1:52 PM
Difficulty: 7.94 / 10
308kj
89rpm
44%
20mph
30 min 90s Rock Ride
Emma Lovewell
Saturday 1/21/23 @ 11:0 PM
Difficulty: 7.81 / 10
297kj
83rpm
46%
20mph
5 min Core Strength
Olivia Amato
Tuesday 1/17/23 @ 11:30 AM
Difficulty: 6.41 / 10
 
30 min EDM Ride
Camila Ramón
Sunday 1/15/23 @ 6:12 PM
Difficulty: 7.77 / 10
283kj
79rpm
47%
19mph
5 min Post-Run Stretch
Becs Gentry
Tuesday 1/10/23 @ 3:5 PM
Difficulty: 3.35 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 1/4/23 @ 12:50 PM
Difficulty: 3.11 / 10