Workouts

45 min HIIT & Hills Ride
Kendall Toole
Sunday 4/2/23 @ 1:21 PM
Difficulty: 8.34 / 10
472kj
97rpm
42%
20mph
Thursday 3/30/23 @ 3:18 PM
Difficulty: NaN / 10
 
5 min Core Strength
Tunde Oyeneyin
Monday 3/27/23 @ 12:47 PM
Difficulty: 6.86 / 10
 
30 min Pop Ride
Olivia Amato
Wednesday 3/22/23 @ 12:11 PM
Difficulty: 8.13 / 10
291kj
95rpm
41%
20mph
Monday 3/20/23 @ 11:34 PM
Difficulty: NaN / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/18/23 @ 1:58 PM
Difficulty: 7.1 / 10
571kj
94rpm
41%
20mph
Wednesday 3/15/23 @ 1:12 PM
Difficulty: NaN / 10
 
30 min Pop Ride
Olivia Amato
Monday 3/13/23 @ 2:10 PM
Difficulty: 8.13 / 10
318kj
85rpm
46%
20mph
30 min HIIT & Hills Ride
Kendall Toole
Friday 3/10/23 @ 8:45 PM
Difficulty: 8.25 / 10
288kj
87rpm
44%
20mph
5 min Core Strength
Assal Arian
Thursday 3/9/23 @ 3:10 PM
Difficulty: 6.65 / 10