benzofsteel
Toronto
Total Rides: 410
Following
benzofsteel
Toronto
Total Rides: 410
Following
Workouts
140kj
88rpm
31%
14mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Monday 11/6/23 @ 9:15 PM
Difficulty: 6.79 / 10
108kj
81rpm
30%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 11/5/23 @ 3:46 PM
Difficulty: 6.69 / 10
195kj
86rpm
31%
14mph
30 min Power Zone Endurance Ride
Denis Morton
Saturday 11/4/23 @ 5:31 PM
Difficulty: 6.63 / 10
126kj
84rpm
31%
14mph
133kj
85rpm
31%
14mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 11/3/23 @ 3:13 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Pop Ride
Sam Yo
Friday 11/3/23 @ 2:26 PM
Difficulty: 6.99 / 10
202kj
85rpm
32%
14mph
