benzofsteel
Toronto
Total Rides: 410
Following
benzofsteel
Toronto
Total Rides: 410
Following
Workouts
212kj
85rpm
32%
14mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Friday 11/24/23 @ 3:40 PM
Difficulty: 7.18 / 10
197kj
85rpm
32%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 11/23/23 @ 4:17 PM
Difficulty: 3.2 / 10
30 min Power Zone Ride
Christine D'Ercole
Thursday 11/23/23 @ 3:44 PM
Difficulty: 7.7 / 10
140kj
84rpm
32%
14mph
199kj
87rpm
31%
14mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 11/10/23 @ 6:8 PM
Difficulty: 0 / 10
45 min Power Zone Endurance 80s Ride
Denis Morton
Friday 11/10/23 @ 5:20 PM
Difficulty: 7.05 / 10
200kj
85rpm
32%
14mph