Workouts
216kj
82rpm
34%
15mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
Sunday 12/31/23 @ 3:49 PM
Difficulty: 7.08 / 10
213kj
85rpm
33%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/30/23 @ 3:51 PM
Difficulty: 7.09 / 10
214kj
82rpm
33%
15mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 12/28/23 @ 4:52 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/28/23 @ 4:6 PM
Difficulty: 6.26 / 10
180kj
80rpm
31%
14mph
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 12/27/23 @ 3:8 PM
Difficulty: 7.19 / 10
207kj
83rpm
33%
14mph