Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/27/22 @ 5:11 PM
Difficulty: 7.38 / 10
261kj
83rpm
32%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 3/21/22 @ 8:28 PM
Difficulty: 3.33 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/21/22 @ 7:27 PM
Difficulty: 7.18 / 10
290kj
83rpm
34%
15mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 3/15/22 @ 8:27 PM
Difficulty: 3.2 / 10
 
45 min Power Zone Endurance Classic Rock
Ben Alldis
Tuesday 3/15/22 @ 7:39 PM
Difficulty: 7.05 / 10
188kj
84rpm
31%
14mph
90 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 3/13/22 @ 5:23 PM
Difficulty: 7.51 / 10
195kj
40rpm
20%
5mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 3/7/22 @ 9:35 PM
Difficulty: 3.33 / 10
 
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Monday 3/7/22 @ 9:5 PM
Difficulty: 6.57 / 10
138kj
81rpm
33%
14mph
Tuesday 2/22/22 @ 9:30 PM
Difficulty: NaN / 10
24kj
89rpm
31%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/22/22 @ 8:54 PM
Difficulty: 6.67 / 10
131kj
86rpm
30%
14mph