benzofsteel
Toronto
Total Rides: 410

Following

benzofsteel
Toronto
Total Rides: 410

Following

Workouts

45 min Power Zone Ride
Denis Morton
Monday 4/18/22 @ 7:10 PM
Difficulty: 7.76 / 10
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225kj
86rpm
33%
15mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 4/17/22 @ 5:5 PM
Difficulty: 3.44 / 10
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45 min Power Zone Ride
Olivia Amato
Sunday 4/17/22 @ 4:19 PM
Difficulty: 8.02 / 10
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225kj
85rpm
34%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 4/6/22 @ 8:30 PM
Difficulty: 3.33 / 10
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45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 4/6/22 @ 7:39 PM
Difficulty: 6.92 / 10
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219kj
84rpm
34%
15mph
5 min Post-Ride Stretch
Denis Morton
Sunday 4/3/22 @ 3:53 PM
Difficulty: 3.73 / 10
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45 min Power Zone Ride
Denis Morton
Sunday 4/3/22 @ 3:7 PM
Difficulty: 7.74 / 10
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204kj
85rpm
32%
14mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 3/29/22 @ 8:5 PM
Difficulty: 3.29 / 10
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45 min Power Zone Ride
Ben Alldis
Tuesday 3/29/22 @ 7:18 PM
Difficulty: 8.27 / 10
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199kj
85rpm
31%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 3/27/22 @ 6:12 PM
Difficulty: 3.33 / 10
View Class