benzofsteel
Toronto
Total Rides: 410
Following
benzofsteel
Toronto
Total Rides: 410
Following
Workouts
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 10/20/22 @ 6:23 PM
Difficulty: 6.59 / 10
117kj
86rpm
30%
13mph
30 min Power Zone Endurance Rock Ride
Denis Morton
Tuesday 10/18/22 @ 8:21 PM
Difficulty: 6.63 / 10
116kj
83rpm
30%
13mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Sunday 10/16/22 @ 5:22 PM
Difficulty: 6.59 / 10
113kj
83rpm
30%
13mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Saturday 10/15/22 @ 6:4 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Pop Ride
Olivia Amato
Saturday 10/15/22 @ 5:32 PM
Difficulty: 7.03 / 10
115kj
87rpm
29%
13mph
149kj
78rpm
36%
15mph