Workouts

10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Saturday 1/13/24 @ 4:33 PM
Difficulty: 4.13 / 10
36kj
75rpm
31%
13mph
45 min Power Zone Ride
Ben Alldis
Saturday 1/13/24 @ 3:48 PM
Difficulty: 7.81 / 10
223kj
83rpm
33%
15mph
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 1/9/24 @ 9:24 PM
Difficulty: 3.19 / 10
 
45 min Power Zone Endurance Pop Ride
Olivia Amato
Tuesday 1/9/24 @ 8:36 PM
Difficulty: 7.14 / 10
216kj
83rpm
33%
15mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 1/7/24 @ 6:50 PM
Difficulty: 3.19 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/7/24 @ 5:47 PM
Difficulty: 7.24 / 10
282kj
81rpm
34%
15mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 1/6/24 @ 3:43 PM
Difficulty: 3.19 / 10
 
30 min Power Zone Endurance Ride
Denis Morton
Saturday 1/6/24 @ 3:11 PM
Difficulty: 6.89 / 10
139kj
85rpm
32%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/5/24 @ 6:44 PM
Difficulty: 3.18 / 10
 
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Friday 1/5/24 @ 5:53 PM
Difficulty: 7 / 10
214kj
81rpm
34%
15mph