benzofsteel
Toronto
Total Rides: 410
Following
benzofsteel
Toronto
Total Rides: 410
Following
Workouts
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Saturday 2/11/23 @ 4:26 PM
Difficulty: 3.69 / 10
22kj
79rpm
33%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 2/11/23 @ 3:41 PM
Difficulty: 7.14 / 10
198kj
86rpm
32%
14mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 2/10/23 @ 6:28 PM
Difficulty: 6.1 / 10
113kj
82rpm
30%
13mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 2/7/23 @ 7:43 PM
Difficulty: 0 / 10
164kj
83rpm
29%
13mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/5/23 @ 4:0 PM
Difficulty: 7.47 / 10
295kj
81rpm
31%
13mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 2/4/23 @ 5:3 PM
Difficulty: 3.43 / 10
30 min Power Zone Endurance Pop Ride
Christine D'Ercole
Saturday 2/4/23 @ 4:32 PM
Difficulty: 6.43 / 10
117kj
79rpm
32%
13mph