benzofsteel
Toronto
Total Rides: 410
Following
benzofsteel
Toronto
Total Rides: 410
Following
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Saturday 4/22/23 @ 3:18 PM
Difficulty: 6.84 / 10
172kj
82rpm
31%
13mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Saturday 4/15/23 @ 2:43 PM
Difficulty: 6.94 / 10
137kj
77rpm
29%
12mph
126kj
83rpm
32%
14mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 2/26/23 @ 5:37 PM
Difficulty: 7.01 / 10
191kj
86rpm
31%
14mph
268kj
85rpm
31%
14mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 2/22/23 @ 8:33 PM
Difficulty: 0 / 10
199kj
83rpm
32%
14mph