Workouts
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 9/23/23 @ 5:7 PM
Difficulty: 6.81 / 10
113kj
84rpm
30%
13mph
127kj
81rpm
32%
14mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
Sunday 9/17/23 @ 2:40 PM
Difficulty: 6.93 / 10
171kj
84rpm
30%
13mph
113kj
80rpm
30%
13mph
30 min Power Zone Endurance Ride
Erik Jäger
Thursday 9/14/23 @ 5:59 PM
Difficulty: 6.24 / 10
111kj
86rpm
29%
13mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 4/22/23 @ 4:3 PM
Difficulty: 0 / 10