Workouts

10 min Sleep Meditation
Kirra Michel
Monday 1/8/24 @ 10:10 AM
Difficulty: 3.24 / 10
 
10 min Morning Meditation
Chelsea Jackson Roberts
Sunday 1/7/24 @ 4:20 PM
Difficulty: 0 / 10
 
5 min Meditation for Anxiety
Anna Greenberg
Saturday 1/6/24 @ 1:2 PM
Difficulty: 0 / 10
 
10 min Body Scan Meditation
Aditi Shah
Friday 1/5/24 @ 7:28 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kristin McGee
Thursday 1/4/24 @ 12:11 PM
Difficulty: 2.7 / 10
 
10 min New Year's Day Meditation
Kristin McGee
Wednesday 1/3/24 @ 1:27 PM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 1/2/24 @ 9:4 AM
Difficulty: 6 / 10
 
5 min 2000s Barre: Lower Body
Ally Love
Monday 1/1/24 @ 3:24 PM
Difficulty: 5.17 / 10
 
5 min Core Strength
Rebecca Kennedy
Monday 1/1/24 @ 3:18 PM
Difficulty: 6.35 / 10
 
10 min Arms & Light Weights
Sam Yo
Monday 1/1/24 @ 3:5 PM
Difficulty: 6.77 / 10