Workouts

10 min Martin Luther King Jr. Meditation
Chelsea Jackson Roberts
Monday 1/15/24 @ 7:40 PM
Difficulty: 2.97 / 10
 
10 min Martin Luther King Jr. Meditation
Chelsea Jackson Roberts
Monday 1/15/24 @ 7:27 PM
Difficulty: 2.97 / 10
 
20 min Bodyweight Strength
Rebecca Kennedy
Sunday 1/14/24 @ 6:28 PM
Difficulty: 6.81 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Saturday 1/13/24 @ 7:13 PM
Difficulty: 5.25 / 10
 
5 min Beginner Barre: Upper Body
Ally Love
Saturday 1/13/24 @ 7:7 PM
Difficulty: 5.82 / 10
 
5 min Barre: Lower Body
Ally Love
Saturday 1/13/24 @ 7:0 PM
Difficulty: 5.91 / 10
 
5 min Sleep Meditation
Kristin McGee
Thursday 1/11/24 @ 1:54 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 1/10/24 @ 4:59 PM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Ross Rayburn
Tuesday 1/9/24 @ 11:59 AM
Difficulty: 3.18 / 10
 
10 min Arms & Light Weights
Ally Love
Monday 1/8/24 @ 7:12 PM
Difficulty: 6.82 / 10