Workouts

10 min Glutes & Legs Strength
Jermaine Johnson
Wednesday 4/26/23 @ 7:5 PM
Difficulty: 6.66 / 10
 
10 min Core Strength
Ben Alldis
Wednesday 4/26/23 @ 6:22 PM
Difficulty: 6.71 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 4/26/23 @ 6:4 PM
Difficulty: 6.36 / 10
 
45 min Walk + Run
Kirsten Ferguson
Tuesday 4/25/23 @ 1:37 PM
Difficulty: 7.2 / 10
 
15 min Sleep Meditation
Nico Sarani
Tuesday 4/25/23 @ 7:18 AM
Difficulty: 3.72 / 10
 
20 min 2000s Run
Jermaine Johnson
Monday 4/24/23 @ 6:1 PM
Difficulty: 6.69 / 10
 
5 min Munich Olympiapark Run
Monday 4/24/23 @ 5:54 PM
Difficulty: 0 / 10
 
20 min R&B Walk
Jermaine Johnson
Monday 4/24/23 @ 5:27 PM
Difficulty: 5.79 / 10
 
60 min Total Strength
Andy Speer
Sunday 4/23/23 @ 2:7 PM
Difficulty: 7.88 / 10
 
5 min Relaxing Meditation
Ross Rayburn
Saturday 4/22/23 @ 11:46 AM
Difficulty: 3 / 10