Workouts

10 min Arms & Shoulders Strength
Andy Speer
Monday 5/1/23 @ 4:29 PM
Difficulty: 6.57 / 10
 
30 min Power Walk
Marcel Dinkins
Sunday 4/30/23 @ 2:58 PM
Difficulty: 6.81 / 10
 
10 min Rock Barre: Core
Ally Love
Saturday 4/29/23 @ 6:45 PM
Difficulty: 6.32 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Saturday 4/29/23 @ 6:34 PM
Difficulty: 6.58 / 10
 
10 min Arms & Light Weights
Bradley Rose
Saturday 4/29/23 @ 3:16 PM
Difficulty: 6.17 / 10
 
30 min HIIT Bootcamp: Upper Body
Andy Speer
Friday 4/28/23 @ 10:21 PM
Difficulty: 7.77 / 10
 
30 min HIIT Bootcamp: Lower Body
Andy Speer
Friday 4/28/23 @ 2:25 PM
Difficulty: 7.77 / 10
 
30 min At The Club
Jon Hosking
Thursday 4/27/23 @ 4:56 PM
Difficulty: 6.45 / 10
 
20 min 2Pac Shadowboxing
Kendall Toole
Thursday 4/27/23 @ 4:28 PM
Difficulty: 6.45 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Wednesday 4/26/23 @ 7:18 PM
Difficulty: 5.41 / 10