Workouts

5 min Happiness Meditation
Anna Greenberg
Monday 1/22/24 @ 1:7 PM
Difficulty: 5 / 10
 
30 min Sleep Meditation
Aditi Shah
Sunday 1/21/24 @ 11:57 AM
Difficulty: 3.44 / 10
 
5 min Acceptance Meditation
Kirra Michel
Saturday 1/20/24 @ 5:47 PM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Aditi Shah
Friday 1/19/24 @ 1:49 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Kirra Michel
Thursday 1/18/24 @ 11:31 AM
Difficulty: 2.5 / 10
 
30 min HIIT Run
Robin Arzón
Wednesday 1/17/24 @ 5:16 PM
Difficulty: 8.35 / 10
 
5 min 2000s Hip Hop Barre: Upper Body
Ally Love
Tuesday 1/16/24 @ 5:6 PM
Difficulty: 6.2 / 10
 
5 min 2000s Barre: Lower Body
Ally Love
Tuesday 1/16/24 @ 4:57 PM
Difficulty: 5.17 / 10
 
5 min Barre: Core
Ally Love
Tuesday 1/16/24 @ 4:50 PM
Difficulty: 0 / 10
 
10 min Martin Luther King Jr. Meditation
Chelsea Jackson Roberts
Monday 1/15/24 @ 7:40 PM
Difficulty: 2.97 / 10