Workouts

15 min Sleep Meditation
Kristin McGee
Thursday 5/25/23 @ 1:40 PM
Difficulty: 5 / 10
 
5 min Rest Day Meditation
Kirra Michel
Wednesday 5/24/23 @ 1:44 PM
Difficulty: 10 / 10
 
30 min 2000s Walk
Selena Samuela
Tuesday 5/23/23 @ 3:55 PM
Difficulty: 6.36 / 10
 
15 min Sleep Meditation
Aditi Shah
Monday 5/22/23 @ 9:9 AM
Difficulty: 0 / 10
 
10 min Hip Hop Glutes & Legs Strength
Rebecca Kennedy
Sunday 5/21/23 @ 3:11 PM
Difficulty: 5.82 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Sunday 5/21/23 @ 2:59 PM
Difficulty: 5.9 / 10
 
10 min Core Strength
Andy Speer
Sunday 5/21/23 @ 2:47 PM
Difficulty: 6.87 / 10
 
5 min Calming Meditation
Chelsea Jackson Roberts
Sunday 5/21/23 @ 2:1 PM
Difficulty: 1 / 10
 
60 min Total Strength
Andy Speer
Saturday 5/20/23 @ 3:50 PM
Difficulty: 7.58 / 10
 
10 min Relaxing Meditation
Anna Greenberg
Friday 5/19/23 @ 1:55 PM
Difficulty: 1 / 10