Workouts

10 min Core Strength
Andy Speer
Wednesday 5/31/23 @ 6:53 PM
Difficulty: 6.87 / 10
 
5 min Arms & Shoulder Toning
Emma Lovewell
Wednesday 5/31/23 @ 6:45 PM
Difficulty: 6.25 / 10
 
10 min Barre
Hannah Corbin
Wednesday 5/31/23 @ 6:26 PM
Difficulty: 7.01 / 10
 
10 min Meditation for Healing
Ross Rayburn
Tuesday 5/30/23 @ 11:29 AM
Difficulty: 3.77 / 10
 
10 min Calming Meditation
Ross Rayburn
Monday 5/29/23 @ 1:2 PM
Difficulty: 1.9 / 10
 
5 min Sleep Meditation
Anna Greenberg
Monday 5/29/23 @ 4:1 AM
Difficulty: 0 / 10
 
5 min Kindness Meditation
Kirra Michel
Monday 5/29/23 @ 1:35 AM
Difficulty: 3.4 / 10
 
Saturday 5/27/23 @ 3:5 PM
Difficulty: NaN / 10
 
15 min Sleep Meditation
Kristin McGee
Saturday 5/27/23 @ 11:5 AM
Difficulty: 5 / 10
 
5 min Patience Meditation
Anna Greenberg
Friday 5/26/23 @ 4:12 PM
Difficulty: 2 / 10