Workouts

10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Saturday 6/17/23 @ 3:55 PM
Difficulty: 1.67 / 10
 
15 min Power Walk
Marcel Dinkins
Friday 6/16/23 @ 7:13 PM
Difficulty: 5.75 / 10
 
10 min Arms & Light Weights
Jess King
Friday 6/16/23 @ 6:58 PM
Difficulty: 6.04 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 6/16/23 @ 6:46 PM
Difficulty: 7.38 / 10
 
10 min Core Strength
Rad Lopez
Friday 6/16/23 @ 6:35 PM
Difficulty: 6.38 / 10
 
10 min Glutes & Legs Strength
Matty Maggiacomo
Friday 6/16/23 @ 6:22 PM
Difficulty: 6.85 / 10
 
10 min Sleep Meditation
Aditi Shah
Thursday 6/15/23 @ 1:10 PM
Difficulty: 0 / 10
 
30 min Pop Walk
Matty Maggiacomo
Wednesday 6/14/23 @ 12:57 PM
Difficulty: 5.76 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 6/14/23 @ 11:47 AM
Difficulty: 0 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 6/13/23 @ 8:21 AM
Difficulty: 0 / 10