Workouts

10 min Glutes & Legs Strength
Andy Speer
Thursday 6/22/23 @ 5:42 PM
Difficulty: 7.14 / 10
 
Extra 10: Madonna Walk
Matty Maggiacomo
Thursday 6/22/23 @ 3:2 PM
Difficulty: 5.01 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 6/21/23 @ 9:0 PM
Difficulty: 6.22 / 10
 
5 min 90s Barre: Glutes
Ally Love
Wednesday 6/21/23 @ 8:54 PM
Difficulty: 5.88 / 10
 
5 min Arms Toning
Ben Alldis
Wednesday 6/21/23 @ 8:47 PM
Difficulty: 6 / 10
 
30 min Walk + Run
Matty Maggiacomo
Tuesday 6/20/23 @ 12:55 PM
Difficulty: 6.92 / 10
 
10 min Calming Meditation
Kirra Michel
Tuesday 6/20/23 @ 7:25 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Matty Maggiacomo
Monday 6/19/23 @ 9:45 PM
Difficulty: 6.53 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 6/19/23 @ 4:32 PM
Difficulty: 0 / 10
 
60 min Total Strength
Andy Speer
Sunday 6/18/23 @ 1:56 PM
Difficulty: 7.16 / 10