Workouts

5 min Peace Meditation
Aditi Shah
Monday 7/3/23 @ 1:12 PM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Kristin McGee
Sunday 7/2/23 @ 8:58 AM
Difficulty: 2.7 / 10
 
Saturday 7/1/23 @ 3:10 PM
Difficulty: NaN / 10
 
10 min Basics: Sleep
Ross Rayburn
Saturday 7/1/23 @ 9:29 AM
Difficulty: 3.15 / 10
 
10 min Barre
Hannah Corbin
Friday 6/30/23 @ 5:25 PM
Difficulty: 6.09 / 10
 
10 min Core Strength
Ben Alldis
Friday 6/30/23 @ 5:12 PM
Difficulty: 5.91 / 10
 
10 min Arms & Light Weights
Becs Gentry
Friday 6/30/23 @ 4:58 PM
Difficulty: 6.44 / 10
 
30 min Hiking Bootcamp
Rebecca Kennedy
Thursday 6/29/23 @ 3:57 PM
Difficulty: 7.2 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Wednesday 6/28/23 @ 3:59 PM
Difficulty: 6.87 / 10
 
10 min Lil' Kim Core Strength
Rebecca Kennedy
Wednesday 6/28/23 @ 3:38 PM
Difficulty: 6.98 / 10