Workouts

20 min 90s Hip Hop Walk
Joslyn Thompson Rule
Tuesday 7/18/23 @ 5:58 PM
Difficulty: 5.21 / 10
 
10 min Arms & Light Weights
Marcel Dinkins
Monday 7/17/23 @ 9:38 PM
Difficulty: 7.21 / 10
 
20 min Classic Rock Walk
Susie Chan
Monday 7/17/23 @ 9:13 PM
Difficulty: 5.57 / 10
 
5 min Basics: Mantra
Kristin McGee
Monday 7/17/23 @ 2:57 PM
Difficulty: 6 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Sunday 7/16/23 @ 4:45 PM
Difficulty: 6.53 / 10
 
10 min Standing Adaptive: Core
Logan Aldridge
Sunday 7/16/23 @ 4:33 PM
Difficulty: 6.13 / 10
 
10 min Arms & Light Weights
Jon Hosking
Sunday 7/16/23 @ 4:19 PM
Difficulty: 5.77 / 10
 
10 min Arms & Light Weights
Matty Maggiacomo
Saturday 7/15/23 @ 5:54 PM
Difficulty: 6.53 / 10
 
5 min Courage Meditation
Kirra Michel
Saturday 7/15/23 @ 3:41 PM
Difficulty: 5 / 10
 
10 min Core Strength
Robin Arzón
Friday 7/14/23 @ 2:19 PM
Difficulty: 6.76 / 10