Workouts
20 min 90s Hip Hop Walk
Joslyn Thompson Rule
Tuesday 7/18/23 @ 5:58 PM
Difficulty: 5.21 / 10
10 min Arms & Light Weights
Marcel Dinkins
Monday 7/17/23 @ 9:38 PM
Difficulty: 7.21 / 10
10 min Standing Adaptive: Core
Logan Aldridge
Sunday 7/16/23 @ 4:33 PM
Difficulty: 6.13 / 10
10 min Arms & Light Weights
Matty Maggiacomo
Saturday 7/15/23 @ 5:54 PM
Difficulty: 6.53 / 10