Workouts

5 min Body Scan Meditation
Aditi Shah
Monday 7/24/23 @ 4:21 PM
Difficulty: 4.33 / 10
 
10 min Breathing Meditation
Chelsea Jackson Roberts
Sunday 7/23/23 @ 2:56 PM
Difficulty: 7 / 10
 
10 min Arms & Light Weights
Susie Chan
Saturday 7/22/23 @ 3:39 PM
Difficulty: 4.8 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 7/21/23 @ 9:12 AM
Difficulty: 0 / 10
 
10 min Live from LA Two for One Strength
Adrian & Ben
Thursday 7/20/23 @ 3:6 PM
Difficulty: 6.88 / 10
 
10 min Glutes & Legs Strength
Erik Jäger
Thursday 7/20/23 @ 2:53 PM
Difficulty: 6.31 / 10
 
10 min Core Strength
Assal Arian
Thursday 7/20/23 @ 2:42 PM
Difficulty: 6.23 / 10
 
10 min Core Strength
Assal Arian
Thursday 7/20/23 @ 2:32 PM
Difficulty: 6.23 / 10
 
10 min Calming Meditation
Anna Greenberg
Wednesday 7/19/23 @ 9:57 PM
Difficulty: 3.33 / 10
 
20 min 2010s Run
Joslyn Thompson Rule
Tuesday 7/18/23 @ 6:36 PM
Difficulty: 6.68 / 10