Workouts

30 min Bootcamp: Lower Body
Katie Wang
Tuesday 8/1/23 @ 4:27 PM
Difficulty: 7.3 / 10
 
10 min Mötley Crüe Arms & Light Weights
Kendall Toole
Monday 7/31/23 @ 4:33 PM
Difficulty: 0 / 10
 
60 min Total Strength
Andy Speer
Sunday 7/30/23 @ 1:58 PM
Difficulty: 7.29 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 7/30/23 @ 10:11 AM
Difficulty: 2.79 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Saturday 7/29/23 @ 5:55 PM
Difficulty: 6.68 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 7/29/23 @ 8:20 AM
Difficulty: 0 / 10
 
10 min Empathy Meditation
Ross Rayburn
Friday 7/28/23 @ 5:47 PM
Difficulty: 3.75 / 10
 
30 min Power Walk
Selena Samuela
Thursday 7/27/23 @ 2:51 PM
Difficulty: 6.99 / 10
 
10 min Classic Rock Barre
Ally Love
Wednesday 7/26/23 @ 2:29 PM
Difficulty: 5.65 / 10
 
10 min Arms & Light Weights
Ally Love
Tuesday 7/25/23 @ 3:39 PM
Difficulty: 6.68 / 10