Workouts

30 min HIIT Bootcamp: Full Body
Andy Speer
Saturday 8/5/23 @ 2:21 PM
Difficulty: 8.31 / 10
 
30 min HIIT Bootcamp: Full Body
Andy Speer
Saturday 8/5/23 @ 2:17 PM
Difficulty: 8.31 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Friday 8/4/23 @ 4:31 PM
Difficulty: 6.36 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Friday 8/4/23 @ 4:14 PM
Difficulty: 7.06 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Friday 8/4/23 @ 4:2 PM
Difficulty: 7.12 / 10
 
10 min Arms & Light Weights
Jess King
Thursday 8/3/23 @ 3:4 PM
Difficulty: 6.21 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 8/3/23 @ 2:51 PM
Difficulty: 5.38 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Thursday 8/3/23 @ 2:38 PM
Difficulty: 7.15 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 8/3/23 @ 9:21 AM
Difficulty: 0 / 10
 
60 min Total Strength
Andy Speer
Wednesday 8/2/23 @ 3:28 PM
Difficulty: 8.23 / 10