Workouts

10 min Core Strength
Matty Maggiacomo
Thursday 8/10/23 @ 4:6 PM
Difficulty: 4.77 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Thursday 8/10/23 @ 3:53 PM
Difficulty: 6.38 / 10
 
10 min Glutes & Legs Strength
Jess Sims
Thursday 8/10/23 @ 3:37 PM
Difficulty: 5.84 / 10
 
10 min Sleep Meditation
Ross Rayburn
Thursday 8/10/23 @ 4:39 AM
Difficulty: 0 / 10
 
30 min Pop Walk
Matty Maggiacomo
Wednesday 8/9/23 @ 12:59 PM
Difficulty: 5.99 / 10
 
10 min Arms & Light Weights
Olivia Amato
Tuesday 8/8/23 @ 5:18 PM
Difficulty: 6.49 / 10
 
10 min Arms & Light Weights
Joslyn Thompson Rule
Monday 8/7/23 @ 5:55 PM
Difficulty: 6.45 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Monday 8/7/23 @ 5:44 PM
Difficulty: 7.06 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Monday 8/7/23 @ 5:33 PM
Difficulty: 7.12 / 10
 
10 min Sleep Meditation
Ross Rayburn
Sunday 8/6/23 @ 11:59 AM
Difficulty: 3 / 10