Workouts

10 min Core Strength
Logan Aldridge
Tuesday 8/15/23 @ 3:55 PM
Difficulty: 7.38 / 10
 
10 min Glutes & Legs Strength
Logan Aldridge
Tuesday 8/15/23 @ 3:40 PM
Difficulty: 6.45 / 10
 
10 min Arms & Light Weights
Bradley Rose
Tuesday 8/15/23 @ 3:6 PM
Difficulty: 6.02 / 10
 
5 min Sleep Meditation
Aditi Shah
Monday 8/14/23 @ 12:45 PM
Difficulty: 2 / 10
 
60 min Total Strength
Andy Speer
Sunday 8/13/23 @ 2:0 PM
Difficulty: 7.54 / 10
 
10 min Sleep Meditation
Kirra Michel
Sunday 8/13/23 @ 11:3 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Saturday 8/12/23 @ 6:41 PM
Difficulty: 6.36 / 10
 
20 min Core Strength
Andy Speer
Friday 8/11/23 @ 4:0 PM
Difficulty: 4.94 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Friday 8/11/23 @ 3:35 PM
Difficulty: 5.86 / 10
 
20 min Arms & Shoulders Strength
Matty Maggiacomo
Friday 8/11/23 @ 3:7 PM
Difficulty: 5.55 / 10