Workouts

10 min Arms & Light Weights
Cody Rigsby
Thursday 8/31/23 @ 4:5 PM
Difficulty: 5.72 / 10
 
10 min Glutes & Legs Strength
Logan Aldridge
Thursday 8/31/23 @ 3:50 PM
Difficulty: 6.93 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 8/31/23 @ 3:36 PM
Difficulty: 5.38 / 10
 
5 min Arms Toning
Hannah Frankson
Wednesday 8/30/23 @ 5:23 PM
Difficulty: 6.45 / 10
 
10 min Basics: Mantra
Anna Greenberg
Wednesday 8/30/23 @ 4:0 PM
Difficulty: 3.11 / 10
 
15 min Relaxing Meditation
Kirra Michel
Tuesday 8/29/23 @ 2:52 PM
Difficulty: 0 / 10
 
5 min Morning Meditation
Anna Greenberg
Monday 8/28/23 @ 3:6 PM
Difficulty: 3.75 / 10
 
5 min Acceptance Meditation
Anna Greenberg
Sunday 8/27/23 @ 3:49 PM
Difficulty: 5 / 10
 
10 min Calming Meditation
Ross Rayburn
Saturday 8/26/23 @ 10:19 AM
Difficulty: 3.67 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 8/26/23 @ 3:38 AM
Difficulty: 0 / 10