Workouts

30 min Pop Walk
Matty Maggiacomo
Wednesday 9/6/23 @ 12:58 PM
Difficulty: 5.7 / 10
 
10 min Relaxing Meditation
Anna Greenberg
Wednesday 9/6/23 @ 7:54 AM
Difficulty: 3.01 / 10
 
30 min Walk + Run
Jon Hosking
Tuesday 9/5/23 @ 3:37 PM
Difficulty: 6.46 / 10
 
5 min Warm Up Run
Jermaine Johnson
Tuesday 9/5/23 @ 3:23 PM
Difficulty: 4.64 / 10
 
10 min Core Strength
Jermaine Johnson
Monday 9/4/23 @ 10:3 PM
Difficulty: 6.57 / 10
 
10 min Glutes & Legs Strength
Andy Speer
Monday 9/4/23 @ 9:52 PM
Difficulty: 6.77 / 10
 
10 min Arms & Shoulders Strength
Jermaine Johnson
Monday 9/4/23 @ 9:39 PM
Difficulty: 6.95 / 10
 
5 min Meditation for Healing
Anna Greenberg
Sunday 9/3/23 @ 5:9 PM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Chelsea Jackson Roberts
Saturday 9/2/23 @ 7:14 AM
Difficulty: 3.2 / 10
 
10 min Calming Meditation
Aditi Shah
Friday 9/1/23 @ 1:56 PM
Difficulty: 0 / 10