Workouts

10 min Calming Meditation
Chelsea Jackson Roberts
Monday 9/11/23 @ 3:3 AM
Difficulty: 3.32 / 10
 
10 min Hozier Meditation
Anna Greenberg
Sunday 9/10/23 @ 1:2 PM
Difficulty: 2.16 / 10
 
10 min Calming Meditation
Kirra Michel
Saturday 9/9/23 @ 9:22 AM
Difficulty: 3.37 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 9/8/23 @ 4:57 PM
Difficulty: 5.38 / 10
 
10 min Arms & Light Weights
Jon Hosking
Friday 9/8/23 @ 4:38 PM
Difficulty: 6.87 / 10
 
30 min Glutes & Legs Strength
Callie Gullickson
Friday 9/8/23 @ 3:41 PM
Difficulty: 7.86 / 10
 
30 min HIIT Bootcamp: Upper Body
Andy Speer
Thursday 9/7/23 @ 4:1 PM
Difficulty: 7.74 / 10
 
30 min HIIT Bootcamp: Lower Body
Andy Speer
Thursday 9/7/23 @ 3:26 PM
Difficulty: 7.78 / 10
 
5 min Morning Meditation
Kristin McGee
Thursday 9/7/23 @ 11:20 AM
Difficulty: 0 / 10
 
15 min Country Pop Run
Matty Maggiacomo
Wednesday 9/6/23 @ 1:43 PM
Difficulty: 6.79 / 10