Workouts
30 min Strength Roll Call: Glutes & Legs
Andy Speer
Tuesday 9/12/23 @ 3:53 PM
Difficulty: 6.8 / 10
10 min Arms & Shoulders Strength
Adrian Williams
Monday 9/11/23 @ 4:37 PM
Difficulty: 6.52 / 10
10 min Calming Meditation
Chelsea Jackson Roberts
Monday 9/11/23 @ 7:8 AM
Difficulty: 3.32 / 10