Workouts

10 min Arms & Shoulders Strength
Robin Arzón
Monday 9/18/23 @ 6:3 PM
Difficulty: 5.31 / 10
 
10 min Core Strength
Matty Maggiacomo
Monday 9/18/23 @ 5:50 PM
Difficulty: 4.97 / 10
 
15 min Calming Meditation
Ross Rayburn
Monday 9/18/23 @ 8:33 AM
Difficulty: 2.93 / 10
 
5 min Gratitude Meditation
Kirra Michel
Sunday 9/17/23 @ 5:58 AM
Difficulty: 0 / 10
 
10 min Rest Day Meditation
Chelsea Jackson Roberts
Saturday 9/16/23 @ 2:12 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Jon Hosking
Friday 9/15/23 @ 3:33 PM
Difficulty: 6.87 / 10
 
10 min City Girls Glutes & Legs Strength
Adrian Williams
Friday 9/15/23 @ 3:18 PM
Difficulty: 0 / 10
 
10 min Morning Meditation
Kirra Michel
Friday 9/15/23 @ 3:17 PM
Difficulty: 2 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Friday 9/15/23 @ 3:16 PM
Difficulty: 7.1 / 10
 
10 min Core Strength
Ben Alldis
Friday 9/15/23 @ 3:3 PM
Difficulty: 0 / 10