Workouts
10 min Arms & Shoulders Strength
Robin Arzón
Monday 9/18/23 @ 6:3 PM
Difficulty: 5.31 / 10
10 min Rest Day Meditation
Chelsea Jackson Roberts
Saturday 9/16/23 @ 2:12 PM
Difficulty: 0 / 10
10 min City Girls Glutes & Legs Strength
Adrian Williams
Friday 9/15/23 @ 3:18 PM
Difficulty: 0 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Friday 9/15/23 @ 3:16 PM
Difficulty: 7.1 / 10