Workouts

10 min Arms & Light Weights
Kendall Toole
Thursday 9/28/23 @ 3:24 PM
Difficulty: 6.82 / 10
 
30 min 90s Walk
Jess King
Wednesday 9/27/23 @ 8:56 PM
Difficulty: 6.28 / 10
 
5 min 2000s Hip Hop Barre: Upper Body
Ally Love
Wednesday 9/27/23 @ 4:53 PM
Difficulty: 6.2 / 10
 
5 min 90s Barre: Glutes
Ally Love
Wednesday 9/27/23 @ 4:46 PM
Difficulty: 5.88 / 10
 
5 min Core Strength
Tunde Oyeneyin
Wednesday 9/27/23 @ 4:35 PM
Difficulty: 6.82 / 10
 
30 min Power Walk
Matty Maggiacomo
Wednesday 9/27/23 @ 3:53 PM
Difficulty: 5.38 / 10
 
10 min Warm Up Run
Selena Samuela
Wednesday 9/27/23 @ 3:43 PM
Difficulty: 4.82 / 10
 
Flash 15
Jess Sims
Tuesday 9/26/23 @ 5:45 PM
Difficulty: 6.82 / 10
 
10 min Core Strength
Robin Arzón
Monday 9/25/23 @ 4:57 PM
Difficulty: 6.67 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 9/25/23 @ 4:44 PM
Difficulty: 7.18 / 10