Workouts

20 min R&B Walk
Joslyn Thompson Rule
Friday 2/16/24 @ 10:15 PM
Difficulty: 4.91 / 10
 
10 min Core Strength
Emma Lovewell
Friday 2/16/24 @ 9:36 PM
Difficulty: 6.43 / 10
 
Wednesday 2/14/24 @ 9:10 PM
Difficulty: NaN / 10
 
30 min Fitness Flipped: Habits
Matt & Tunde
Wednesday 2/14/24 @ 4:46 PM
Difficulty: 3.89 / 10
 
20 min 90s Walk
Matty Maggiacomo
Wednesday 2/14/24 @ 1:2 AM
Difficulty: 5.47 / 10
 
20 min 90s Walk
Matty Maggiacomo
Tuesday 2/13/24 @ 3:19 PM
Difficulty: 5.47 / 10
 
10 min Sleep Meditation
Kristin McGee
Monday 2/12/24 @ 7:12 PM
Difficulty: 6 / 10
 
30 min 2010s Walk
Jess King
Sunday 2/11/24 @ 3:56 PM
Difficulty: 6.24 / 10
 
10 min Timbaland Meditation
Chelsea Jackson Roberts
Saturday 2/10/24 @ 5:22 PM
Difficulty: 4.67 / 10
 
30 min HIIT Bootcamp: Lower Body
Andy Speer
Friday 2/9/24 @ 3:48 PM
Difficulty: 8.02 / 10