Workouts

30 min Rock Bootcamp
Selena Samuela
Thursday 11/30/23 @ 5:1 PM
Difficulty: 7.16 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Wednesday 11/29/23 @ 1:57 PM
Difficulty: 6.33 / 10
 
5 min Breathing Meditation
Kristin McGee
Wednesday 11/29/23 @ 7:22 AM
Difficulty: 3 / 10
 
10 min Empathy Meditation
Ross Rayburn
Tuesday 11/28/23 @ 3:35 PM
Difficulty: 3.11 / 10
 
10 min Arms & Light Weights
Kendall Toole
Monday 11/27/23 @ 4:53 PM
Difficulty: 6.93 / 10
 
10 min Core Strength
Callie Gullickson
Monday 11/27/23 @ 4:40 PM
Difficulty: 6.78 / 10
 
5 min Gratitude Meditation
Anna Greenberg
Monday 11/27/23 @ 11:56 AM
Difficulty: 0 / 10
 
10 min Level Up Meditation
Chelsea Jackson Roberts
Sunday 11/26/23 @ 6:48 PM
Difficulty: 3.09 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 11/25/23 @ 11:11 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 11/25/23 @ 11:4 PM
Difficulty: 0 / 10