Workouts

20 min Glutes & Legs Strength
Robin Arzón
Tuesday 12/5/23 @ 2:49 PM
Difficulty: 7.27 / 10
 
10 min Chest & Back Strength
Robin Arzón
Tuesday 12/5/23 @ 2:34 PM
Difficulty: 0 / 10
 
30 min 2000s Walk
Kirsten Ferguson
Monday 12/4/23 @ 1:56 PM
Difficulty: 6.61 / 10
 
5 min Basics: Witness Meditation
Chelsea Jackson Roberts
Monday 12/4/23 @ 1:13 PM
Difficulty: 3.29 / 10
 
30 min Move As One Walk + Run
Multiple Instructors
Sunday 12/3/23 @ 4:31 PM
Difficulty: 6.55 / 10
 
30 min Holiday Walk
Jess King
Sunday 12/3/23 @ 4:0 PM
Difficulty: 6.35 / 10
 
5 min Breathing Meditation
Kristin McGee
Sunday 12/3/23 @ 7:28 AM
Difficulty: 3 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 12/2/23 @ 2:27 PM
Difficulty: 0 / 10
 
5 min 2000s Hip Hop Barre: Upper Body
Ally Love
Friday 12/1/23 @ 3:53 PM
Difficulty: 6.2 / 10
 
5 min Core Strength
Robin Arzón
Thursday 11/30/23 @ 5:52 PM
Difficulty: 6.12 / 10