Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/30/19 @ 3:9 AM
Difficulty: 7.74 / 10
kj
rpm
%
0mph
10 min Banff National Park Scenic Ride
Tuesday 4/30/19 @ 3:4 AM
Difficulty: 3.97 / 10
1kj
3rpm
56%
1mph
Tuesday 4/30/19 @ 3:0 AM
Difficulty: NaN / 10
4kj
35rpm
46%
8mph
Tuesday 4/30/19 @ 2:59 AM
Difficulty: NaN / 10
1kj
23rpm
49%
7mph
15 min Beach Scenic Ride
Tuesday 4/30/19 @ 2:58 AM
Difficulty: 3.76 / 10
0kj
17rpm
49%
5mph
10 min Banff National Park Scenic Ride
Tuesday 4/30/19 @ 2:53 AM
Difficulty: 3.97 / 10
6kj
28rpm
47%
8mph
15 min Italian Streets Scenic Ride
Tuesday 4/30/19 @ 12:45 AM
Difficulty: 4.46 / 10
2kj
31rpm
54%
9mph
10 min Glutes & Legs Strength
Selena Samuela
Tuesday 4/30/19 @ 12:37 AM
Difficulty: 6.26 / 10
 
10 min Banff National Park Scenic Ride
Sunday 4/28/19 @ 11:6 PM
Difficulty: 3.97 / 10
0kj
53rpm
37%
11mph
15 min Italian Streets Scenic Ride
Sunday 4/28/19 @ 5:8 PM
Difficulty: 4.46 / 10
3kj
47rpm
37%
9mph