Workouts

5 min Arms & Shoulders Stretch
Olivia Amato
Friday 5/3/19 @ 12:19 AM
Difficulty: 3.38 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Friday 5/3/19 @ 12:15 AM
Difficulty: 7.83 / 10
0kj
17rpm
37%
4mph
45 min New Tracks Ride
Cody Rigsby
Thursday 5/2/19 @ 3:47 PM
Difficulty: 8.23 / 10
5kj
44rpm
34%
8mph
10 min Banff National Park Scenic Ride
Thursday 5/2/19 @ 12:29 AM
Difficulty: 3.97 / 10
1kj
44rpm
24%
6mph
Thursday 5/2/19 @ 12:28 AM
Difficulty: NaN / 10
1kj
52rpm
47%
8mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 5/2/19 @ 12:22 AM
Difficulty: 7.83 / 10
1kj
12rpm
30%
2mph
20 min Yoga Flow: Lower Body
Anna Greenberg
Thursday 5/2/19 @ 12:22 AM
Difficulty: 6.82 / 10
 
45 min Metrics Ride
Jenn Sherman
Thursday 5/2/19 @ 12:21 AM
Difficulty: 8.43 / 10
kj
rpm
%
0mph
45 min Pop Ride
Cody Rigsby
Thursday 5/2/19 @ 12:12 AM
Difficulty: 8.25 / 10
0kj
10rpm
17%
1mph
10 min Banff National Park Scenic Ride
Tuesday 4/30/19 @ 3:13 AM
Difficulty: 3.97 / 10
0kj
6rpm
84%
3mph