Workouts

5 min Warm Up Ride
Robin Arzón
Sunday 5/5/19 @ 9:59 PM
Difficulty: 4.66 / 10
7kj
63rpm
23%
8mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 5/5/19 @ 8:23 PM
Difficulty: 7.91 / 10
kj
rpm
%
0mph
10 min Cool Down Ride
Cody Rigsby
Sunday 5/5/19 @ 7:5 PM
Difficulty: 4.72 / 10
3kj
27rpm
45%
6mph
30 min Pop Ride
Cody Rigsby
Saturday 5/4/19 @ 10:25 PM
Difficulty: 7.77 / 10
0kj
7rpm
38%
1mph
20 min Pop Ride
Robin Arzón
Saturday 5/4/19 @ 8:56 PM
Difficulty: 7.21 / 10
0kj
69rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 5/4/19 @ 8:52 PM
Difficulty: 7.77 / 10
3kj
38rpm
50%
10mph
30 min Pop Ride
Cody Rigsby
Saturday 5/4/19 @ 5:37 PM
Difficulty: 7.77 / 10
kj
rpm
%
0mph
20 min New Tracks Ride
Emma Lovewell
Friday 5/3/19 @ 11:54 PM
Difficulty: 7.43 / 10
0kj
0rpm
31%
0mph
45 min Pop Ride
Jenn Sherman
Friday 5/3/19 @ 11:46 PM
Difficulty: 8.4 / 10
2kj
7rpm
29%
1mph
45 min Intervals & Arms Ride
Olivia Amato
Friday 5/3/19 @ 12:25 AM
Difficulty: 8.42 / 10
1kj
40rpm
31%
7mph