Workouts

5 min Cool Down Ride
Christine D'Ercole
Thursday 5/23/19 @ 4:26 PM
Difficulty: 3.52 / 10
0kj
14rpm
38%
3mph
5 min Intro to Climb
Cody Rigsby
Thursday 5/23/19 @ 4:19 PM
Difficulty: 5.34 / 10
1kj
8rpm
46%
2mph
45 min Power Zone Ride
Denis Morton
Thursday 5/23/19 @ 3:51 PM
Difficulty: 7.67 / 10
0kj
0rpm
71%
0mph
60 min Minnesota Mountains Ride
Thursday 5/23/19 @ 3:40 PM
Difficulty: 5.73 / 10
1kj
7rpm
64%
3mph
60 min Oregon and Washington Scenic Ride
Thursday 5/23/19 @ 3:38 PM
Difficulty: 5.34 / 10
1kj
18rpm
38%
3mph
20 min Low Impact Ride
Cody Rigsby
Thursday 5/23/19 @ 3:32 PM
Difficulty: 6.47 / 10
1kj
9rpm
37%
2mph
30 min Power Zone Ride
Matt Wilpers
Thursday 5/23/19 @ 3:26 PM
Difficulty: 8.05 / 10
3kj
61rpm
24%
8mph
30 min Pop Ride
Cody Rigsby
Thursday 5/23/19 @ 3:19 PM
Difficulty: 7.81 / 10
8kj
15rpm
72%
4mph
45 min Pop Ride
Cody Rigsby
Thursday 5/23/19 @ 3:32 AM
Difficulty: 8.34 / 10
17kj
21rpm
47%
5mph
60 min Minnesota Mountains Ride
Thursday 5/23/19 @ 1:35 AM
Difficulty: 5.73 / 10
8kj
17rpm
51%
5mph