Workouts

20 min Low Impact Ride
Cody Rigsby
Thursday 5/30/19 @ 12:4 AM
Difficulty: 6.47 / 10
kj
rpm
%
0mph
15 min Canadian Roads Scenic Ride
Wednesday 5/29/19 @ 11:51 PM
Difficulty: 4.02 / 10
4kj
19rpm
40%
3mph
30 min Burgundy and Centre Scenic Ride
Wednesday 5/29/19 @ 11:49 PM
Difficulty: 4.14 / 10
2kj
28rpm
53%
9mph
15 min Pop Ride
Cody Rigsby
Wednesday 5/29/19 @ 11:32 PM
Difficulty: 6.7 / 10
25kj
22rpm
50%
5mph
60 min Pop Ride
Cody Rigsby
Wednesday 5/29/19 @ 11:24 PM
Difficulty: 8.39 / 10
kj
rpm
%
0mph
45 min Pop Ride
Cody Rigsby
Wednesday 5/29/19 @ 11:23 PM
Difficulty: 8.34 / 10
kj
rpm
%
0mph
20 min HIIT Ride
Leanne Hainsby
Wednesday 5/29/19 @ 11:22 PM
Difficulty: 7.79 / 10
kj
rpm
%
0mph
10 min Cardio
Cody Rigsby
Wednesday 5/29/19 @ 11:14 PM
Difficulty: 7.1 / 10
 
20 min HIIT Ride
Cody Rigsby
Wednesday 5/29/19 @ 10:59 PM
Difficulty: 7.86 / 10
7kj
54rpm
31%
8mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 5/29/19 @ 10:58 PM
Difficulty: 6.47 / 10
kj
rpm
%
0mph