bens22
Cincy
Total Rides: 1919

Following

bens22
Cincy
Total Rides: 1919

Following

Workouts

10 min Core Strength
Olivia Amato
Saturday 12/16/23 @ 10:48 AM
Difficulty: 7.1 / 10
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45 min 2010s Pop Ride
Hannah Frankson
Saturday 12/16/23 @ 10:39 AM
Difficulty: 7.66 / 10
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58kj
71rpm
50%
19mph
5 min Post-Ride Stretch
Ally Love
Friday 12/15/23 @ 11:29 AM
Difficulty: 0 / 10
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20 min Pride Celebration Ride
Kendall Toole
Friday 12/15/23 @ 11:6 AM
Difficulty: 7.52 / 10
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204kj
59rpm
57%
18mph
30 min RUN DMC Ride
Denis Morton
Friday 12/15/23 @ 10:35 AM
Difficulty: 7.36 / 10
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431kj
75rpm
58%
23mph
5 min Post-Ride Stretch
Jess Sims
Friday 12/15/23 @ 10:29 AM
Difficulty: 4.03 / 10
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10 min Full Body Stretch
Jermaine Johnson
Thursday 12/14/23 @ 11:34 AM
Difficulty: 3.71 / 10
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10 min Full Body Stretch
Jermaine Johnson
Thursday 12/14/23 @ 11:23 AM
Difficulty: 3.71 / 10
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20 min Tabata Ride
Olivia Amato
Thursday 12/14/23 @ 10:58 AM
Difficulty: 8.33 / 10
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317kj
77rpm
58%
24mph
Extra 10: Low Impact Ride
Sam Yo
Thursday 12/14/23 @ 10:45 AM
Difficulty: 4.95 / 10
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93kj
75rpm
49%
19mph